Weigh In record (no journal entry) for 17 April 2024
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59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 48.37g | Prot: 29.01g | Carbs: 302.10g.
Lunch: Белый Город Молоко 2,5%, Котлета Домашняя, Оливковое Масло, Картошка Вареная, Огурец (с Кожурой). Dinner: Ирис. Snacks/Other: Чупа-Чупс Чупа-Чупс, Milka Молочный Шоколад, Ritter Sport Цельный Лесной Орех и Хлопья, Посиделкино Овсяное Печенье, Виноград, Лимонный Сок, Мёд, Банан, Яблоко. more...
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2459 kcal
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Exercise:
Walking (moderate) - 5/kph - 48 minutes, Cleaning - 2 hours and 22 minutes, Sleeping - 5 hours and 45 minutes, Resting - 13 hours and 28 minutes, Taekwondo - 1 hour and 37 minutes. more...
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Losing 0.7 kg a Week
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Alejandra-2009's Weight History
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