Weigh In record (no journal entry) for 17 April 2024
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60.1 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 66.87g | Prot: 52.75g | Carbs: 89.29g.
Dinner: Telur Rebus, Nasi Goreng, Uleg Sambal Ijo, Kubis. Snacks/Other: Garuda Kacang Kulit, Kastengel, Kue Nastar, Telur Rebus. more...
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Losing 9.8 kg a Week
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Jasmine_Journal's Weight History
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