Weigh In record (no journal entry) for 17 April 2024
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 53.17g | Prot: 94.03g | Carbs: 110.12g.
Breakfast: McDonald's Barquilla de Vainilla, Cachito de Jamon. Lunch: Pechuga de Pollo a la Plancha, Carne Asada, Arroz Blanco. Dinner: Queso Costeño, Huevo (Entero), Hojuelas de Avena (Cocida, Asada). more...
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Gaining 0.3 kg a Week
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