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kitty kattt
Journal
17 Apr 24
kitty kattt's Journal, 17 Apr 24
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Weigh In record (no journal entry) for 17 April 2024
64.9 kg
Lost so far:
3.8 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2024:
1319 kcal
Fat: 46.92g | Prot: 126.16g | Carbs: 95.88g.
Breakfast:
Реми Творожная Запеканка с Изюмом.
Lunch:
Мираторг Салат с Куриной Грудкой и Шампиньонами, Ehrmann Пудинг.
Dinner:
От Мартина Тыквенные Семечки, Takemura Лапша Удон, ВкусВилл Филе Куриной Грудки Запечённое с Прованскими Травами, ВкусВилл Запеканка Творожная с Изюмом.
more...
2182 kcal
Exercise:
Elliptical - 55 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 5 minutes, Sleeping - 7 hours.
more...
Losing 3.5 kg a Week
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kitty kattt's Weight History
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