kitty kattt's Journal, 17 Apr 24

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Weigh In record (no journal entry) for 17 April 2024

64.9 kg Lost so far: 3.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:

1319 kcal

Fat: 46.92g | Prot: 126.16g | Carbs: 95.88g. Breakfast: Реми Творожная Запеканка с Изюмом. Lunch: Мираторг Салат с Куриной Грудкой и Шампиньонами, Ehrmann Пудинг. Dinner: От Мартина Тыквенные Семечки, Takemura Лапша Удон, ВкусВилл Филе Куриной Грудки Запечённое с Прованскими Травами, ВкусВилл Запеканка Творожная с Изюмом. more...

2182 kcal

Exercise: Elliptical - 55 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 5 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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kitty kattt's Journal, 17 Apr 24

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kitty kattt's Weight History