Weigh In record (no journal entry) for 17 April 2024
|
52.7 kg
Lost so far: 4.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 38.26g | Prot: 27.09g | Carbs: 19.34g.
Breakfast: Серышевский Сырок Вареная Сгущенка. Lunch: Джаганнат Цезарь . Dinner: Botanica Халапеньо, Красная Икра Икра Кеты, Зеленый Сад Салат Листовой, Hochland Сыр Плавленый со Швейцарским Сыром. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roni_rockstar's Weight History
|