Weigh In record (no journal entry) for 16 April 2024
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101 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 46.83g | Prot: 63.81g | Carbs: 104.06g.
Breakfast: Melão, Vigor Requeijão Light, Frango Desfiado, Wickbold Pão de Forma 65,9% Integral . Lunch: Banana Prata, Alface, Arroz Branco (Cozido), Copacol Filé de Tilápia. Dinner: Bolo de Coco Low Carb, Cenouras, Brócolis Cozido, Swift Polpetoni Ao Molho Sugo, Ráris Arroz 7 Grãos Cozido. Snacks/Other: Garoto Talento Dark 70% Cacau Nibs de Cacau. more...
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Losing 1.8 kg a Week
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Emilyn Souza's Weight History
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