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malesef
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94.1 kg
Lost so far: 7.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 34.37g | Prot: 47.62g | Carbs: 45.61g.
Breakfast: Haşlanmış Yumurta, Zeytin, Salatalık, Domatesler, İçim Labne. Lunch: Pişmiş Havuç, Patates (İçi, Tuzsuz, Haşlanmış), Tavuk But. Dinner: Mercimek Çorbası, Tam Yağlı Sade Yoğurt, Ispanak Yemeği. Snacks/Other: Mis Laktozsuz Süt. more...
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Losing 0.3 kg a Week
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YAGMUR_16's Weight History
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