Weigh In record (no journal entry) for 16 April 2024
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92.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 14.16g | Prot: 46.78g | Carbs: 96.73g.
Dinner: Banana Prata, Italac Leite em Pó Desnatado , Quatá Leite Desnatado, Hebrom Ricota Fresca, Gomes da Costa Atum Em Pedaços Ao Natural, Hortifruti Batata Doce Cozida , Predilecta Milho. Snacks/Other: Hortifruti Abacaxi, Nestlé Iogurte Natural Integral. more...
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Losing 0.2 kg a Week
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bs326704's Weight History
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