Weigh In record (no journal entry) for 16 April 2024
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66 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 18.46g | Prot: 22.79g | Carbs: 161.56g.
Breakfast: Vinegar , Cumin , Carrots , Cucumber (with Peel), Tomatoes, Fava Beans ( Medamys) , Onions . Lunch: Cumin , Lemon, Fava Beans ( Medamys) . more...
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Losing 0.2 kg a Week
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minty mistakes's Weight History
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