Weigh In record (no journal entry) for 15 April 2024
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 104.33g | Prot: 73.88g | Carbs: 221.84g.
Breakfast: 寶礦力 寶礦力水得, 玉米, 植物的優 蜂蜜草莓優格. Lunch: 赫蒂 85%黑巧克力, 赫蒂 85%黑巧克力, 早安美芝城 皇家奶茶, 7-11 烤豆腐溫沙拉. Dinner: Costco 爆米花. more...
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Losing 0.1 kg a Week
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aoitsukasa's Weight History
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