Weigh In record (no journal entry) for 18 June 2015
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 14.87g | Prot: 41.20g | Carbs: 152.48g.
Breakfast: Valblanc Smeerkaas/Verse Kaas, Bolacha de Arroz. Lunch: Peito de Frango, Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Peito de Frango (Pele Não Consumida), Sopa de Vegetais (Baixo Teor de Sódio, com Água). Snacks/Other: Peito de Frango, Quinoa, Bicentury Tortitas de Arroz Integral con Chocolate Negro, Bolacha de Arroz, Bolacha de Arroz, Clara de Ovo Cozida. more...
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Losing 1.4 kg a Week
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mariasaragioto's Weight History
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