marimaribb's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
56.1 kg Lost so far: 3.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
1093 kcal Fat: 41.77g | Prot: 102.27g | Carbs: 75.69g.   Breakfast: Mamão Formosa, Pullman Pão Artesano Integral 30%, Omelete ou Ovos Mexidos. Lunch: Contra-filé, Salada de Batata com Ovo, Carne de Porco do Lombo (Filé), Arroz Branco (Cozido). Dinner: Friboi Carne Moída Patinho, Boa Mão Crepioca de Carne. Snacks/Other: Hortifruti Salada de Frutas, Ferrero Raffaello , 3 Corações Cappuccino Cookies’N Cream Power Whey . more...
Gaining 0.1 kg a Week



     
 

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marimaribb's Weight History


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