Weigh In record (no journal entry) for 16 April 2024
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72.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 10.03g | Prot: 43.90g | Carbs: 73.15g.
Breakfast: Ovo Frito, Pão Francês, Café (Infusão). Lunch: Seara Filezinho de Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Caqui. more...
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Losing 0.1 kg a Week
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Paula Moulin's Weight History
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