Weigh In record (no journal entry) for 16 April 2024
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87.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 141.77g | Prot: 147.95g | Carbs: 186.92g.
Breakfast: Queso Fresco, Lider Dobladitas, Hallulla, Huevo Cocido, Plátano Maduro, Colun Leche Semi Descremada. Lunch: Las Parcelas de Valdivia Queso Mantecoso Lamina Gruesa, Receta del Abuelo Jamón Pierna, Las Parcelas de Valdivia Queso Mantecoso Lamina Gruesa, Lider Marraqueta Integral. more...
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Losing 1.4 kg a Week
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wenaperro's Weight History
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