Weigh In record (no journal entry) for 15 April 2024
|
88 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 41.34g | Prot: 96.31g | Carbs: 87.58g.
Breakfast: Huevo Cocido, Tomates. Lunch: Pan Amasado, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo, Ariztía Contre de Pollo, Ariztía Pana de Pollo. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenaperro's Weight History
|