Weigh In record (no journal entry) for 16 April 2024
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66.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 18.16g | Prot: 26.46g | Carbs: 52.26g.
Lunch: Sadia Hot Pocket (X-Burguer). Snacks/Other: Catchup, Tirol Queijo Mussarela (18g), Santa Ernestina Crock Pizza Original. more...
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Gaining 0.4 kg a Week
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helencruzloira's Weight History
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