Weigh In record (no journal entry) for 16 April 2024
|
69.1 kg
Lost so far: 10.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 45.02g | Prot: 40.08g | Carbs: 87.41g.
Breakfast: Watermelon . Lunch: Campbell's Chicken Noodle Soup. Dinner: Celery Stuffed with Cheese, Farmers Market Mini Cucumber, Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal), Ranch Salad Dressing. Snacks/Other: Pringles Original. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|