Weigh In record (no journal entry) for 16 April 2024
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 34.09g | Prot: 52.45g | Carbs: 87.07g.
Breakfast: Margarina, Cuscuz (Cozido), Ovo Frito. Lunch: Arroz Branco (Cozido), Feijão Fradinho Cozido, Carne de Vaca Assada. more...
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Losing 0.1 kg a Week
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camila @diariodecambios_'s Weight History
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