Weigh In record (no journal entry) for 16 April 2024
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104.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 8.34g | Prot: 16.06g | Carbs: 29.64g.
Breakfast: Korin Ovos Brancos , Café (Infusão), Café (Infusão). Lunch: Quiabo Cozido, Cebolas, Feijão Carioca Cozido, Café com Leite Integral. more...
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Gaining 1.6 kg a Week
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