Weigh In record (no journal entry) for 15 April 2024
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94.2 kg
Lost so far: 2.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 41.08g | Prot: 87.69g | Carbs: 122.15g.
Breakfast: Argal Bonnatur Jamón Cocido, Hacendado Pan Integral 100%, Café con Leche Descremada. Lunch: Papa Asada, Muslo de Pollo (sin Comer la Piel). Dinner: Hacendado Rallado para Pizza Mozzarella, Tortilla Francesa, Vichyssoise. more...
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Losing 0.0 kg a Week
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