Weigh In record (no journal entry) for 13 April 2024
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52.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 42.58g | Prot: 83.14g | Carbs: 78.92g.
Breakfast: Overnight Oat Choco proteiné. Lunch: La Vie Claire Graines de Lin Brun, Prozis Dried Coconut, Oeuf Poché, Elle & Vire Carré Frais 0%, Haricots Rouges (en Conserve), Avocat, Moules. more...
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Gaining 1.3 kg a Week
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