Weigh In record (no journal entry) for 15 April 2024
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51.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 57.49g | Prot: 180.37g | Carbs: 92.36g.
Breakfast: Avocat, Fleury Michon Blanc de Poulet (40g), Oeuf, Yoplait Skyr 0%, Prozis Blanc d’Œuf Liquide, Monoprix Pain de Seigle Complet . Lunch: Noisette, Oeuf Poché, Haricots Blancs, Dia Truite Fumée, Yoplait Skyr 0%, Carrefour Thon Entier Albacore au Naturel . Dinner: Feed Barre Light Chocolat Brownie. Snacks/Other: Bulk Powders Caséine Micellaire, Feed Barre Light Chocolat Brownie. more...
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Losing 5.6 kg a Week
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