Weigh In record (no journal entry) for 16 April 2024
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56.9 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 54.15g | Prot: 31.68g | Carbs: 55.50g.
Breakfast: Milbona Frischkäse Becher Natur, Kaffee, Vemondo No Milk 3,5%, Avocado, Butter, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa, Dulano Leichter Katenschinken, K-Classic Kokosmilch Cremig. Snacks/Other: DM Sportness Protein 50% Fudgy-Brownie, Snack Day Salz Chips. more...
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Losing 3.5 kg a Week
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xHikarix's Weight History
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