Weigh In record (no journal entry) for 15 April 2024
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49.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 28.32g | Prot: 31.82g | Carbs: 32.12g.
Lunch: Панчо низкокалорийный, Капуста, Помидоры, Огурец (без Кожуры), Домашний Вкус Холодец Домашний, Shirataki Вермишель Ширатаки. more...
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Gaining 7 kg a Week
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okesia1914's Weight History
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