Bunda Wey's Journal, 16 Apr 24

53.70 kg
53.7 kg Lost so far: 10.4 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
852 kcal Fat: 42.90g | Prot: 68.15g | Carbs: 47.29g.   Breakfast: Kepala Djenggot Teh Hijau. Dinner: Sayur Lodeh, Siomay, Ceker, Diabetasol Sweetener, Nescafe Classic, Kepala Djenggot Teh Hijau. more...
1416 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bunda Wey's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.