Weigh In record (no journal entry) for 16 April 2024
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69 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 50.11g | Prot: 82.62g | Carbs: 60.88g.
Breakfast: Яйцо. Lunch: Astoria Соус Цезарь, Mission Deli Тортилья, Куриная Грудка Отварная, Свекольник. Dinner: Свинина Запеченая, Салат с Курицей и Ананасами, Картофель Отварной. more...
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Losing 4.9 kg a Week
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Anastas'ya's Weight History
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