Weigh In record (no journal entry) for 16 April 2024
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87.1 kg
Lost so far: 0.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 1.15g | Prot: 20.70g | Carbs: 18.86g.
Snacks/Other: Yoguru Высокобелковый Коктейль. more...
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Losing 5.6 kg a Week
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