Weigh In record (no journal entry) for 16 April 2024
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69.4 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 79.30g | Prot: 85.53g | Carbs: 85.09g.
Breakfast: Dulano Schwarzwälder Schinken, Dulano Geflügel-Salami, Lidl Rustikales Wurzelbrot, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Knorr Braten Soße Extra, Gut & Günstig Frische Grobe Bratwurst, Lidl Kartoffelpüree. Dinner: Ja! Riesenbockwurst. more...
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Gaining 0.7 kg a Week
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C.Schelli's Weight History
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