Weigh In record (no journal entry) for 26 December 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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396 kcal
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Fat: 17.97g | Prot: 22.57g | Carbs: 37.19g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Kabuklu), Kiraz Domates, Zeytinler (Küçük-Ekstra Büyük), Tahsildaroğlu Ezine Klasik Beyaz Peynir, Susamlı Simit, Yulaflı Omlet. more...
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ezgialadag's Weight History
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