Weigh In record (no journal entry) for 16 April 2024
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120.3 kg
Lost so far: 29.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 25.19g | Prot: 36.99g | Carbs: 18.94g.
Breakfast: Filinchen Vollkorn, Kasländer Leicht & Aromatisch. Lunch: Babybel Babybel Light. Dinner: Gefüllte Paprika. more...
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Losing 3.5 kg a Week
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ChrisHUN's Weight History
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