Weigh In record (no journal entry) for 16 April 2024
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82.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 23.23g | Prot: 30.45g | Carbs: 34.98g.
Breakfast: Сырники Домашние, Curtis Черный Чай, Белая Долина Йогурт с Кусочками Черники, Сыр Тильзитер, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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Scary owl's Weight History
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