Weigh In record (no journal entry) for 16 April 2024
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78 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 45.00g | Prot: 122.48g | Carbs: 99.11g.
Breakfast: Мёд, Капучино, Творог 5%. Lunch: Желудки Куриные, Гречка Отварная. Dinner: Икра, Батон, Чай с Молоком и Сахаром, Запеченная или Жареная Треска. Snacks/Other: Solvie Protein Cookies Raspberry Cheesecake. more...
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Gaining 4.2 kg a Week
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ЕвгенияАлександровнаБ's Weight History
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