Weigh In record (no journal entry) for 16 April 2024
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 30.40g | Prot: 16.10g | Carbs: 27.58g.
Breakfast: Халва, Руккола, Сухие Цельные Семена Кунжута, Салат из Помидоров и Огурцов, Кофе с Молоком, Яйцо. more...
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Losing 2.1 kg a Week
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tori0890's Weight History
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