Викуся_94's Journal, 16 Apr 24

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Weigh In record (no journal entry) for 16 April 2024

63.9 kg Lost so far: 1.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:

1297 kcal

Fat: 23.85g | Prot: 73.58g | Carbs: 124.72g. Breakfast: Яблоко Голден, Чай, Сырники. Snacks/Other: Море Пива Кальмар Кольца, Море Пива Эль. more...

1624 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Потихоньку уходит Чему очень рада)

18 Apr 24 by member: Викуся_94


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Викуся_94's Journal, 16 Apr 24

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