Weigh In record (no journal entry) for 16 April 2024
|
92.8 kg
Lost so far: 12.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 69.47g | Prot: 70.87g | Carbs: 25.48g.
Breakfast: Wehle Collagen, Kaffee, Ceres MCT Öl , Bodymed Trinknahrung. Lunch: Ceres MCT Öl , Bodymed Trinknahrung. Dinner: Zimt, Ceres MCT Öl , Bodymed Trinknahrung. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HellyBelly13's Weight History
|