Weigh In record (no journal entry) for 18 June 2015
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70.5 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1582 kcal
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Fat: 76.73g | Prot: 124.04g | Carbs: 108.87g.
Breakfast: Body & Fit Whey Perfection, Kaneel, Quaker Havermout (40g), AH Magere Melk, Espresso. Lunch: AH Grillworst met Kaas, AH Gebraden Kipfilet, Komkommer (met Schil), Wasa Vezelrijk Cracker. Dinner: Pindakaas, Verkade Pure Chocolade, Lidl Sunny Crackers, Hartige muffin, Ketchup, Sperziebonen, AH Rundergehakt Mager. Snacks/Other: Speltbrood, Filet Americain (Extra Mager), De Ruijter Chocolade Hagelslag Puur, Pindakaas, AH Magere Franse Kwark. more...
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Gaining 0.1 kg a Week
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Mueslimeisje's Weight History
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