Weigh In record (no journal entry) for 29 February 2024
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85.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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343 kcal
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Fat: 20.47g | Prot: 19.77g | Carbs: 20.76g.
Lunch: Salatalık (Soyulmuş), Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta. Snacks/Other: Cevizli Sucuk, Kuru Kayısı, Şekersiz Türk Kahvesi. more...
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SedenDemir's Weight History
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