Weigh In record (no journal entry) for 16 April 2024
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55.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 13.07g | Prot: 37.40g | Carbs: 35.18g.
Breakfast: Ja! Deutscher Gouda, Weizenbrötchen, Kaffee mit Milch. Dinner: Hengstenberg Balsamico Bianco, Milbona Quark Magerstufe, Salatgurke. more...
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steady weight
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