Weigh In record (no journal entry) for 16 April 2024
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85.2 kg
Lost so far: 2.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 98.56g | Prot: 100.96g | Carbs: 245.42g.
Breakfast: Coop Qualité & Prix Skyr Choco, Kaffee, Kürbiskernbrötchen. Lunch: Heidelbeeren, Betty Bossi Baguette Thon Msc. Dinner: Coop Naturafarm Hinterschinken, Coop Ruchbrot, Gekochtes Ei, Coop Qualité & Prix Poulet Wienerli. Snacks/Other: Dar-Vida Original Nature, Banane. more...
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Losing 2.8 kg a Week
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