Weigh In record (no journal entry) for 16 April 2024
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68.9 kg
Lost so far: 20.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 31.58g | Prot: 52.67g | Carbs: 470.85g.
Breakfast: Бековский Зефир, Самарский Бкк Волжский Хлеб, Хохланд Творожный Сыр с Зеленью. Lunch: Бековский Зефир. Dinner: Морковь по-Корейски, Индейка Отварная. more...
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Losing 1.4 kg a Week
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annyshka_sh's Weight History
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