Weigh In record (no journal entry) for 15 April 2024
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113 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 47.90g | Prot: 68.88g | Carbs: 160.09g.
Breakfast: Café. Lunch: Clamel Doce de Amendoim, Curau, Frango a Milanesa, Creme de Milho, Salada Crua, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Marcosdoloko's Weight History
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