Annet_Kylak's Journal, 16 Apr 24

Annet_Kylak's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2024

102.1 kg Lost so far: 0 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:

1219 kcal

Fat: 39.96g | Prot: 53.55g | Carbs: 170.42g. Breakfast: Кофе с Молоком, Банан. Lunch: Огурец (с Кожурой), Сибагро Сосиски Мясные по-Сибирски, Настоящее Алтайское Геркулес Отруби и Лен. Dinner: Простоквашино Греческий Густой Йогурт, Простоквашино Творог Рассыпчатый 9%. Snacks/Other: Сахар, Нескафе Кофе, Яблоко Зеленое. more...

2784 kcal

Exercise: танец живота - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Annet_Kylak's Weight History

View Complete History

Annet_Kylak's Journal, 16 Apr 24

Submit a Comment

Annet_Kylak's Weight History