Weigh In record (no journal entry) for 14 April 2024
|
66.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 35.30g | Prot: 50.00g | Carbs: 58.20g.
Lunch: Vigor Requeijão Cremoso Light, Seara Peito de Peru, Sadia Queijo Mussarela, Plus Vita Pão 12 Grãos Zero. Dinner: Red Bull Energético Sugar Free, Smirnoff Vodka. Snacks/Other: McDonald's Big Mac. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eicamilamolina's Weight History
|