Weigh In record (no journal entry) for 16 April 2024
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53.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 40.34g | Prot: 67.01g | Carbs: 365.85g.
Breakfast: 호박, 팽이버섯, 이마트 방울토마토, 바나나, 식빵, 오레오 오레오 초콜릿 샌드위치 쿠키. Lunch: 무국, 바나나, 밥, 소고기무국, 된장국. Dinner: 미역국, 식빵, 바나나, 딸기. more...
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Gaining 0.7 kg a Week
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