Weigh In record (no journal entry) for 18 June 2015
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56.4 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 33.98g | Prot: 35.16g | Carbs: 150.48g.
Breakfast: Brioche Pasquier Pain au Lait. Lunch: Notre Jardin Purée de Carottes Nature, Daurade, Concombre (Pelé), Salade de Chou. Dinner: Baba au Rhum, Macaron, Vin Merlot, Champagne. more...
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1735 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 6 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 3 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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