Weigh In record (no journal entry) for 13 April 2024
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50.6 kg
Lost so far: 8.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 36.99g | Prot: 22.79g | Carbs: 73.53g.
Breakfast: Té Supremo Té Ceylán Premium . Lunch: Panceta, Huevo Duro, Ramen. Dinner: Krüger Matcha Latte Classic. more...
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Losing 0.2 kg a Week
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