Weigh In record (no journal entry) for 15 April 2024
|
104 kg
Lost so far: 10 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
2729 kcal
|
Fat: 117.64g | Prot: 222.44g | Carbs: 177.52g.
Breakfast: Porto Alegre Requeijão Cremoso Light, Café, Pão Francês. Lunch: Tomates, Cebolas, Sadia Coração de Frango, Arroz Branco (Cozido). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uai.deborah's Weight History
|