Weigh In record (no journal entry) for 15 April 2024
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46.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 78.90g | Prot: 40.57g | Carbs: 171.67g.
Breakfast: Печенье. Lunch: Хлеб Тостовый, Окрошка. Dinner: Пахлава, Баурсак, Сладкие Шоколадные Конфеты. more...
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Losing 0.8 kg a Week
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