Weigh In record (no journal entry) for 15 April 2024
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 6.34g | Prot: 34.63g | Carbs: 59.92g.
Lunch: Feijão Preto, Dona Benta Macarrão Espaguete, Pepino (Descascado), Alface, Friboi Patinho Moido Cozido. more...
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Gaining 1.1 kg a Week
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evasanntos's Weight History
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