Weigh In record (no journal entry) for 15 April 2024
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89 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 28.97g | Prot: 27.89g | Carbs: 52.05g.
Breakfast: Italac Achocolatado, Bahamas Pão Francês com Queijo . Lunch: La Violetera Azeitonas Verdes, Deale Queijo Mussarela Fatiado, Crepioca. more...
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Losing 0.8 kg a Week
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cleide78's Weight History
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